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Frequently Asked Questions

Quick reference to commonly asked questions about BrainCore Neurofeedback Systems

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Neurofeedback Basics

Safety and Side Effects

What to Expect In A Session

Providers and Professionals

Cost and Access

What is neurofeedback?

Neurofeedback is a form of brain training that uses sensors to measure brainwave activity. A person receives visual or auditory feedback in real time, which helps the brain practice moving toward healthier patterns. Over time, those patterns become easier to maintain.

How long has neurofeedback been used?

The first recordings of brainwaves were made in the 1920s. By the 1960s researchers showed people could learn to influence their brain activity through feedback. Since the 1970s neurofeedback has been developed and used in clinics worldwide with modern systems that make the process consistent and reliable.

Is neurofeedback proven?

Yes. Neurofeedback is supported by decades of research. Thousands of peer-reviewed studies show its effectiveness for improving focus, stress regulation, mood, sleep, and overall cognitive function. It’s a science-backed approach used by healthcare professionals worldwide.

Is neurofeedback drug free?

Yes. Neurofeedback is completely drug-free. It works by helping the brain learn healthier patterns of activity—no medications, no side effects, just your brain improving its own performance through guided training.

How does BrainCore’s system work?

BrainCore uses advanced brain mapping and personalized neurofeedback training to retrain the brain. We identify patterns linked to your symptoms, then guide your brain—through real-time feedback—toward healthier, more efficient function. It’s non-invasive, safe, and designed to create lasting change.

Is neurofeedback safe?

Yes. Neurofeedback is non invasive and drug free. The sensors only read activity. Nothing is put into the brain.

Are there side effects?

Most people feel relaxed after sessions. Occasionally there can be temporary fatigue, a mild headache, or sleep changes. These usually fade quickly.

Can children or older adults use neurofeedback?

Yes. Neurofeedback has been used with clients across age groups. Providers adjust protocols to make sessions appropriate and comfortable for each stage of life.

What happens in a session?

During your first visit, a qEEG brain map is completed. In following sessions, you will sit comfortably with sensors on your scalp while watching a movie or playing a simple game. The activity on the screen shifts in response to your brainwaves, guiding the brain toward healthier rhythms.

How many sessions are typical?

Some clients notice changes after 10 to 20 sessions, though most programs are 30 to 40 sessions for results that last. It is best to think of neurofeedback like exercise for the brain. Repetition strengthens the new patterns.

Does it hurt?

No. This is a non-invasive modality

How long is each session?

A typical training session lasts 20 to 30 minutes. The initial brain map takes a little longer.

When do results appear?

Everyone is different. Some people feel improvements within a few sessions. For most, the benefits build gradually with steady training.

Who offers BrainCore neurofeedback?

BrainCore neurofeedback is delivered by dedicated Practitioners who have been carefully vetted and certified through BrainCore’s training program to ensure safe, effective, and consistent care.

What kind of training do providers get?

Providers complete hands on training in brain mapping, protocol design, and the science of neurofeedback. They also participate in ongoing mentorship, case reviews, and continuing education to stay current and confident in their work.

Is there support for new providers?

Yes. Every new provider is paired with a mentor and has access to clinical support. This ensures sessions are safe, consistent, and effective from the very beginning.

Can neurofeedback be combined with other treatments?

Yes. Many providers use neurofeedback alongside psychotherapy, rehabilitation, wellness programs, and other forms of care. It fits naturally into both integrative and specialty practices.

How much does neurofeedback cost?

Costs vary depending on the clinic. A complete program often involves 30 to 40 sessions. Clinics may offer packages or payment options to make training easier to access.

Are there at-home devices?

Yes. Many of our providers offer structured home training programs. These are guided by your initial brain map and overseen by your provider to ensure the process stays safe and effective. Home training can be a convenient way to extend your results between office visits.

Where can I find a provider?

BrainCore has a directory of certified providers. You can search by location to connect with a professional near you.

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